Category: executive coaching
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The 7 Steps to Successful Salary & Contract Negotiation or Re-Negotiation

Mastering Salary Negotiation: A Skill Every Professional Needs Negotiating your employment contract and salary package is often one of the most overlooked career skills, yet it has a significant impact on your financial future. Many professionals—from graduates to executives—struggle with negotiating for themselves, even those who negotiate as part of their jobs. The reality? Negotiating…
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Mastering Salary Negotiation Skills for Professionals

We need to negotiate our salaries when we acknowledge our personal and contractual needs are not being met at work.
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Transform Your Mindset: Tame Your Inner Critic

Our mindset influences our behaviours. Saboteurs are the negative thoughts that become habitual and work against our best interests, particularly in challenging situations. They are often developed from childhood and can create stress, anxiety, and roadblocks in our lives if you listen to them too much. Whilst external factors may challenge us, how we react…
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The Triangle of Responding to Change & Stress! Where Do You Go First?
It is easy to get overwhelmed by all the models and theories around change, stress, emotional intelligence and so on. Particularly during the current climate of uncertainty, heightened stress and endless challenges at home and work. I always find ‘The Response Scenario Triangle’ one of the most effective and useful models for understanding how…
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Looking to secure your first board or committee position?
Securing your first board or committee role