Tag: Self Awareness
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Level Up Lifeline Exercise – Career & Leadership

Before You Begin Undertake this exercise when you’re feeling calm, positive, and open to reflection. Choose a quiet space where you won’t be interrupted and can focus fully. Allow 15–30 minutes to complete your Lifeline and take time to reflect on what it reveals about your career, leadership, and life journey. Step 1: Draw Your…
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Challenging Your Self-Limiting Beliefs & Blockers to Achieve Greater Career Growth & Success

We build our own reality—and that includes our careers. Too often, wonderfully talented people think and play small. They underestimate their abilities, shy away from self-promotion, and unconsciously limit their own potential. If you’ve ever felt stuck or found yourself thinking, “I know I can do more,” you’re not alone. So much brilliant, untapped potential…
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Simple Weekly Reflections to Refocus Your Career, Energy & Mindset, & Self Worth

Simple Weekly Reflections to Refocus Your Career, Energy & Mindset
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Salary Negotiation Strategies: Get What You Deserve

In May this year I was delighted to be guest speaker on Salary Negotiation, on ABC Radio National – ‘Getting what you want, and need, at work’ on the Life Matters show with Beverly Wang. Asking for what you want at work – whether it’s a change, more money, or a promotion – can be…
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Discover Your Career Vision with Free Resources

Are you a Professional or Executive who is unsure about the next stage of your career & where you want it to go? Listen to this complimentary 4-minute guided Career Vision Audio, by Kelly Magowan Career & Executive Coach Download your complimentary Career Vision Worksheets to get started on clarifying & building that next stage…
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Finding Your Life Purpose: The Ikigai Approach

What is my life’s purpose? This is a question we often explore with our coaching clients when they are stuck or have no ‘conscious’ goal in life at that point in time. Most people may not know how to easily define their life’s purpose which is understandable, it is a big question. The problem is…
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Simple Weekly Reflections to Refocus Your Career, Energy & Mindset

Simple Weekly Reflections to Refocus Your Career, Energy & Mindset
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Designing Your Work Life For A Happier Future – Free Podcast
I was fortunate to be able to speak with Cecelia & Nat about Wellness & Our Careers – ‘Designing Your Work Life’ The Wellness Collective Radio Show, is a show with radio personality Cecelia Ramsdale & Health Educator and Dr. of Chinese Medicine Nat Kringoudis who come together to slice up and serve health and wellness information like never before. This is a…