This is a great start to a reflective practice for executives and professionals looking to gain clarity, enhance self-awareness, and improve their mindset. To make this even more actionable and engaging for leaders and professionals, consider expanding the reflection framework with the following additions:
Refining Your Weekly Reflection Practice
To maximize growth and alignment in your career, schedule a dedicated 10-15 minutes each week for reflection. Consider journaling or voice-recording your thoughts to track patterns over time.
Additional Reflection Prompters:
- What successes (big or small) did I experience this week?
- What challenges or setbacks did I encounter, and how did I navigate them?
- What feedback did I receive, and how can I apply it to grow?
- What areas of my work bring me energy and engagement?
- Where am I feeling drained or disconnected, and what can I adjust?
- What’s one step I can take next week to align more closely with my professional goals?
By reflecting consistently and intentionally, you’ll gain deeper insight into your career trajectory, mindset, and leadership effectiveness—helping you adapt, grow, and thrive in your professional journey.
*Give yourself permission to spend 10-15 minutes at the end of each work week to capture in a notebook your reflections.
Download below our complimentary weekly reflection activity guide.
Leave a Reply