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‘Saboteurs’ – Also Known as ‘Our Internal Critic’ or ‘Negative Self Talk’
Grow your mental fitness & tame your internal critic Our mindset influences our behaviours. Saboteurs are the negative thoughts that become habitual and work against our best interests, particularly in challenging situations. They are often developed from childhood and can create stress, anxiety, and roadblocks in our lives if you listen to them too much. […]
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What Our Coaching Clients Have to Say ….
If you are thinking about engaging our services take a moment to read what some of our clients have said about our coaching services…. “Just wanted to let you know – at last I’ve secured that permanent Marketing Manager role I was looking for. I wanted to say thanks to you. For believing in me […]
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Give Me a Moment to Change Your Mindset Towards Networking More………
We all make excuses about why we do not network – from I don’t have time to, it seems inauthentic, it just feels dirty, or I just don’t have anything to say. I challenge you to re-define your mindset towards networking and learn to incorporate it into your career management strategy. If you approach networking […]
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Broad Radio – Women, Careers & Beyond!
Recently I was invited to speak on Broad Radio, with Jo Stanley taking about Women & Careers at and beyond midlife (35years +) To listen visit YouTube Broad Radio Episode 7 with Guests Marina Go, Kym O’Leary & Kelly Magowan – YouTube
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Great Ways to Improve Your Impact in Virtual Meetings
The reality is virtual meetings are here to stay, and no doubt we will find ourselves during our work week in both physical and virtual meetings moving forward. What is interesting from my experience is that some of the negative behaviours from office meetings seem to be just as prevalent in virtual meetings. I will […]
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It’s Not You! It‘s the Current Job Market. How to Stay Motivated to Get That Next Role
It is not news for any professionals or executives who are job seeking that job ads are down. In turn, recruitment agencies are reporting being down on assignments by 60-70%. Of the roles being advertised, many are being pulled at different stages of the hiring process and, some are of questionable authenticity (which has always […]
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The Triangle of Responding to Change & Stress! Where Do You Go First?
It is easy to get overwhelmed by all the models and theories around change, stress, emotional intelligence and so on. Particularly during the current climate of uncertainty, heightened stress and endless challenges at home and work. I always find ‘The Response Scenario Triangle’ one of the most effective and useful models for understanding how […]
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Personality Type & Conflict Resolution Complimentary Workshops in May 2020
We received such positive feedback about the live workshops we ran in April 2020 , that we are running them again for those who could not make the April workshops. “I just wanted to say a big thank you for today. I really enjoyed your session. It reminded me just how powerful this tool is and […]
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Looking to secure your first board or committee position?
Securing your first board or committee role
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What Is Your BIG CAREER WHY? What Next?
Why Your Big WHY Matters At least half the working population is not happy at with employee satisfaction survey results ranging from 50-70% of Australian workers are unhappy or dissatisfied with their jobs. It is a sad statistic particularly for Australia which is considered the lucky country where people generally have a lot more choices […]
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DIVERSITAS - Coaching - Leadership - Training 