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The Triangle of Responding to Change & Stress! Where Do You Go First?
It is easy to get overwhelmed by all the models and theories around change, stress, emotional intelligence and so on. Particularly during the current climate of uncertainty, heightened stress and endless challenges at home and work. I always find ‘The Response Scenario Triangle’ one of the most effective and useful models for understanding how…
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Looking to secure your first board or committee position?
Securing your first board or committee role
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What Is Your BIG CAREER WHY? What Next?
Why Your Big WHY Matters At least half the working population is not happy at with employee satisfaction survey results ranging from 50-70% of Australian workers are unhappy or dissatisfied with their jobs. It is a sad statistic particularly for Australia which is considered the lucky country where people generally have a lot more choices…
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Designing Your Work Life For A Happier Future – Free Podcast
I was fortunate to be able to speak with Cecelia & Nat about Wellness & Our Careers – ‘Designing Your Work Life’ The Wellness Collective Radio Show, is a show with radio personality Cecelia Ramsdale & Health Educator and Dr. of Chinese Medicine Nat Kringoudis who come together to slice up and serve health and wellness information like never before. This is a…
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Overcoming Job Search Challenges with Support

Traditionally job searching has been something that we do solo. Which makes sense to a degree given we own and manage our careers however good career management is about having a support crew about you also – family, friends, colleagues, mentors, coaches, recruitment consultants you have built solid relationships with and trust. Online job searching…
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Is Fear Holding Back Your Career? How to Identify Where It Is Coming From & Overcome It!
“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” ― Jim Morrison As humans, we can be skeptical about new things as we assume that they will negatively impact our lives. For most of us, change represents different degrees of ‘fear’.…
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Master Your Personal Pitch for Career Success

Crafting your Personal Pitch will take a little bit of time and practice. If done well, it will be instrumental in helping you create wonderful career opportunities
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Are Cover Letters really needed in the digital age?
Even though online job applications are now the norm, cover letters are still widely used in the recruitment process. It could be argued that cover letters are more important in the digital age as many candidates are job searching across countries and industries where they are not established. New careers are being created so hirers…
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Are Your Saboteurs Holding Back Your Career?
At the Australian Psychological Type Conference (AusAPT) this month, we were fortunate to have some fantastic speakers from Australia, the US, NZ and the UK. Two of the speakers, Jane Kise and Ann Holm, presented an engaging and theatrical demonstration of their Saboteurs, which are self-driven thoughts that hold us back. This presentation was based…
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How Organisations Can Leverage Cognitive Diversity to Benefit Their Culture & Decision Making
“there is now considerable scientific evidence for the idea that cognitive or deep diversity – that is, diversity in how people feel, think, and act – has significant benefits for organizations” source Tomas Chamorro-Premuzic While there are many great interventions within organisations to increase awareness and drive change around social, gender and cultural…